Air pollution causes about 1.2 million deaths annually in India. Purely as a point of comparison, this is the size of the population of Mauritius.
The word vitality is derived from the Latin word vita which means ‘life’. Vitality is the state of being when one feels full of life and energy
It is a well known fact that a pregnant mother does not eat for herself alone, she also has to take adequate nutrition for the baby in her belly.
The benefits of exercising are quite well known. From minimising chances of contracting diseases to enhancing cognitive functions